Ages 12 - 17
Parent participation class that includes music and gymnastics. Students participate on all apparatus (uneven bars, balance beam, vault table, tumbling & trampoline), learning balance, coordination & basic gymnastics skills. Students also enjoy socializing with other kids their age. A great class for building confidence.
Recreational Classes are available year round. Students will gain experience on all gymnastics apparatus, learning at their own pace. Class placement is initially based on age. However, as students gain skills and experience, they will be able to move up through the levels. Those who show the ability and desire to make a bigger commitment to the sport, may be invited to Pre-Team.
Levels: Recruit - Agent - Pro - Master
The Ninja Fit Warrior program is created to give kids a fun approach to fitness as they work on strength, conditioning, flexibility, problem solving and coordination while they overcome obstacles designed for their skill level. This class is a hit. They love the variety of activities.
Children will benefit from classes that are specifically designed to fit their needs and capabilities. Students participating in these classes will not necessarily be doing gymnastics, but they will be able to participate in activities that meet their needs and abilities on all gymnastics equipment. These classes have a max of 3 students.
Children will benefit from classes that are specifically designed to fit their needs and capabilities. Gymnastics and other physical activities will be included in lesson plans, as well as guidance with following directions and maintaining self control. This program will help our participants gain social skills, confidence in mastering technique and provide them with a fun way to express themselves. These classes have a max of 5 students.
Level 3, 4, 5 & 6 Gymnastics
Gymnastics who are ready for greater challenges will move on to higher level skills on all events and train for greater strength and flexibility as well.
Basic fitness classes for children who are seeking a better lifestyle of strength, coordination, and physical fitness. Coach Nick makes the classes so fun, the kids don't even realize they are exercising.
Students participate in a fun filled class as they learn balance, coordination & basic gymnastics. Age appropriate skills are taught on the uneven bars, balance beam, vault table, tumbling and trampoline. A great confidence builder!
These classes are offered with a one-on-one structure. The instructor will take the student on all equipment/apparatus and the student will receive private instruction for 45 minutes, while gaining confidence and coordination. Parents will have the opportunity to share specific goals for the student.
Level 1, 2, 3 & 4
Using the spring floor, tumbling aids and the Trampoline, students will gain tumbling skills, tightness and control. Each level increases in difficulty.
Many of our teenagers prefer being in classes with other kids their age, rather than with younger kids. We offer a few classes specifically for this age group.
JR GYM: AGES 5 & 6 / LEVEL 1 & 2: AGES 7 -12
Students participate on all apparatus uneven bars, balance beam, vault table, tumbling & trampoline, learning balance, coordination & basic gymnastics skills. This class provides a challenging and rewarding experience for all.
Committed to providing positive and rewarding classes for children of all ages and abilities